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Information & Links

BC Mental Health & Substance Use Service Map

Stollery Charitable Foundation

Royal Inland Hospital Foundation

Canadian Centre on Substance Abuse

Canadian Institute of Health Information

Mindcheck Info for Youth Regarding Mental Health

LifeOholics - One Stop Shop for Services

Harm Reduction Journal

Vancouver Area Network of Drug Users

Here to Help - Information on Mental Health and Substance Use

National Trans Resources

LGBT Health

Suicide Prevention 2 Spirit People National Aborginal Health Organization

Canadian Drug Policy Coalition

Harm Reduction - Provincial Resource

Trans-Health

 

CLIENT ONLINE PRINTABLE HANDOUTS

 

 

FINANCIAL

 

 

SOCIAL ASSISTANCE

 

 

Your Welfare Rights (booklet) https://legalaid.bc.ca/resources/pdfs/pubs/Your-Welfare-Rights-eng.pdf

 

PERSONS WITH PERSISTANT and MULTIPLE BARRIERS (PMBB)

Guide Application (helpsheet) http://www.disabilityalliancebc.org/docs/hs6.pdf?LanguageID=EN-US

Appealing (helpsheet) http://www.disabilityalliancebc.org/docs/hs11a.pdf?LanguageID=EN-US

Appeal Tribunal (helpsheet) http://www.disabilityalliancebc.org/docs/hs11b_.pdf?LanguageID=EN-US

 

 

PROVINCIAL DISABILITY (PWD)

 

PWD Application (helpsheet) http://www.disabilityalliancebc.org/docs/hs2.pdf?LanguageID=EN-US

Checklist for Persons with Disabilities (helpsheet) http://www.disabilityalliancebc.org/docs/hs3.pdf?LanguageID=EN-US

Appeal Guide (helpsheet) http://www.disabilityalliancebc.org/docs/pwd_appeal_part_1_-_reconsideration.pdf?LanguageID=EN-US

Appeal Tribunal (helpsheet) http://www.disabilityalliancebc.org/docs/pwd_appeal_part_2_-_appeal_tribunal.pdf?LanguageID=EN-US

Monthly Nutritional Supplement (helpsheet) http://www.disabilityalliancebc.org/docs/hs4.pdf?LanguageID=EN-US

Employment, Education and Training for People with Disabilities (helpsheet) http://www.disabilityalliancebc.org/docs/hs9.pdf?LanguageID=EN-US

Rate Amounts for (PWD) and (PPMB) Benefits (helpsheet) http://www.disabilityalliancebc.org/docs/hs13636102289434220594.pdf?  LanguageID=EN-US

Registered Disability Savings Plan and the Disability Tax Credit (helpsheet) http://www.disabilityalliancebc.org/docs/hs14.pdf?LanguageID=EN-US

Disclosing Your Disability A Legal Guide for People with Disabilities in BC (guide) http://www.disabilityalliancebc.org/docs/disclosureguide.pdf?LanguageID=EN-US

Sample PWD Application http://www2.gov.bc.ca/assets/gov/british-columbians-our-governments/

policies-for-government/bc-employment-assistance-policy-procedure-manual/forms/pdfs/HR2883.pdf

 

FEDERAL DISABILITY (CPP)

Benefits Checklist (helpsheet) http://www.disabilityalliancebc.org/docs/cppd_checklist_-_2015.pdf?LanguageID=EN-US

Application Guide (helpsheet) http://www.disabilityalliancebc.org/docs/cppd_application_guide_-_2015.pdf?LanguageID=EN-US

Appal Guide (helpsheet) http://www.disabilityalliancebc.org/docs/cppd_appeal_guide_reconsideration_request_-_2015.pdf?LanguageID=EN-US

Social Security Tribunal (helpsheet) http://www.disabilityalliancebc.org/docs/sst_tribunal_guide_revised_january_2016.pdf?LanguageID=EN-US

 

HEALTH

 

DIET

Canada’s Food Guide http://hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/food-guide-aliment/print_eatwell_bienmang-eng.pdf

 

WOMEN

You and Your Health: A Women’s Handbook  http://www.health.gov.bc.ca/library/publications/year/2003/you_yourhealth.pdf

 

HEALTH CONDITONS

Positive Coping with Health Conditions (workbook) http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf

 

LEGAL

 

LEARNING ABOUT THE LAW

Working in BC and Renting a Home (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Learning-about-the-law-2012-Book-3-v4_online.pdf

Fundamentals of the Law and Criminal and Civil Law (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Learning-about-the-Law-2012-Book1-v5_online.pdf

Family Law, Young People and the Law, Elder Law (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Learning-about-the-Law-2013-Book-2-v6_online.pdf

 

ADVANCED CARE PLANNING

Guide http://www.health.gov.bc.ca/library/publications/year/2013/MyVoice-AdvanceCarePlanningGuide.pdf

 

BULLYING AND HARRASSMENT

Workplace Bullying and Harassment (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Workplace-bullying-and-harassment-2014_online.pdf

 

CHILD PROTECTION

 

Child Protection Process Flow Chart https://legalaid.bc.ca/resources/pdfs/pubs/Child-Protection-Process-in-British-Columbia-flow-chart-eng.pdf

If Your Child is Taken (brochure) https://legalaid.bc.ca/resources/pdfs/pubs/If-Your-Child-Is-Taken-eng.pdf

Parents Rights Kids Rights (booklet) https://legalaid.bc.ca/resources/pdfs/pubs/Parents-Rights-Kids-Rights-eng.pdf     

If You Can’t Get Legal Aid (guide) http://aboriginal.legalaid.bc.ca/resources/pdfs/pubs/

If-You-Cant-Get-Legal-Aid-for-Your-Child-Protection-Case-eng.pdf

 

CRIMINAL

Consequences of a Youth Record (factsheet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Consequences-of-a-Youth-Record-Fact-Sheet-v4.pdf

Alternative Measures Diversion (factsheet) http://justiceeducation.ca/themes/framework/documents/unrep1.pdf

When a Crime is Committed, Talking to Police (factsheet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Talking-to-the-Police-FS-online.pdf

 

CONSUMER LAW

Consumer Law (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/05/Consumer-Law-2014-online.pdf

 

DRINKING AND DRIVING

 

Immediate Roadside Prohibition (fact sheet) http://www2.gov.bc.ca/assets/gov/driving-and-transportation/driving/publications/factsheet-immediate-roadside-prohibition.pdf

 

What to do if you are Charged with a Drinking and Driving Offense (factsheet) http://www.lss.bc.ca/resources/pdfs/pubs/What-to-Do-If-You-Are-Charged-with-a-Drinking-and-Driving-Offence-eng.pdf

 

FAMILY LAW

 

Quick Reference Tool (handout) https://legalaid.bc.ca/resources/pdfs/pubs/Family-Law-in-BC-Quick-Reference-Tool-eng.pdf

Glossary (handout) http://www.publiclegaled.bc.ca/wp-content/uploads/2013/07/English_FS_Family-Law_2012.pdf           

 

Guide to the New Family Law Act (handout) https://legalaid.bc.ca/resources/pdfs/pubs/Guide-to-the-New-BC-Family-Law-Act-eng.pdf

 

HOUSING

Tenant Survival Guide (booklet) https://legalaid.bc.ca/resources/pdfs/pubs/Tenant-Survival-Guide-eng.pdf

 

HUMAN TRAFFICKING

Human Trafficking in Canada (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Human-Trafficking-2014_online.pdf

 

LAWYER/LEGAL AID/SELF REPRESENTATION

What You Should Expect from a Legal Aid Lawyer (factsheet) https://legalaid.bc.ca/resources/pdfs/pubs/whatYouShouldExpectFromLawyer_eng.pdf

If You Can’t Get Legal Aid for your Criminal Trial (booklet) http://www.lss.bc.ca/resources/pdfs/pubs

/If-You-Cant-Get-a-Lawyer-for-Your-Criminal-Trial-eng.pdf

Representing Yourself in a Criminal Trial (booklet) http://www.lss.bc.ca/resources/pdfs/pubs/Representing-Yourself-in-a-Criminal-Trial-eng.pdf

Defending Yourself Breach of Court Order (booklet) http://legalaid.bc.ca/resources/pdfs/pubs/Defending-Yourself-Breach-of-a-Court-Order-eng.pdf

 

PARENTING/CUSTODY

 

Parenting (Fact Sheet) https://legalaid.bc.ca/resources/pdfs/pubs/Parenting-eng.pdf

Getting Parenting and Support Orders (algorithm) https://legalaid.bc.ca/resources/pdfs/pubs/

Getting-Initial-Orders-for-Custody-Guardianship-Access-and-Support-flow-chart-eng.pdf

Child Support (factsheet) http://www.publiclegaled.bc.ca/wp-content/uploads/2013/07/FS-Child-Support_online-2013.pdf

Caring for Children After Separation (factsheet) http://www.publiclegaled.bc.ca/

wp-content/uploads/2013/07/FS-Caring-for-children_online-2013.pdf

Parenting After Separation Handbook (handout) http://parenting.familieschange.ca/sites/default/files/pdfs/pashandbook.pdf

Parenting After Separation Finances (handbook)  http://pas-finances.familieschange.ca/sites/default/files/PAS-Finances-Handbook.pdf

 

POWER OF ATTORNEY

Publication (handout) http://www.publiclegaled.bc.ca/wp-content/uploads/2015/11/Power-of-Attorney-2015.pdf

 

SEPERATION/DIVORCE

 

Coping with Separation (handbook) https://legalaid.bc.ca/resources/pdfs/pubs/Coping-with-Separation-Handbook-eng.pdf

Living Together or Living Apart (handbook) https://legalaid.bc.ca/resources/pdfs/pubs/Living-Together-or-Living-Apart-eng.pdf

Separation Agreements Your Right to Fairness (handbook) https://legalaid.bc.ca/resources/pdfs/pubs/Separation-Agreements-eng.pdf

Family Court-Out of Court Processes (factsheet) http://www.publiclegaled.bc.ca

/wp-content/uploads/2013/07/FS-Out-of-court-process-online-2013.pdf

Family Law Going to Court (factsheet) http://www.publiclegaled.bc.ca/wp-content/uploads/2013/07/FS-Going-to-Court_online-2013.pdf

                       

 

VIOLENCE

 

Family Violence and Abuse (handout) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/07/Family-Violence-and-Abuse-2014_Final-WEB.pdf

           

Men Abused by Their Partners (factsheet) https://legalaid.bc.ca/resources/pdfs/pubs/Men-Abused-by-Their-Partners-eng.pdf

Safety Planning (factsheet) https://legalaid.bc.ca/resources/pdfs/pubs/Safety-Planning-eng.pdf

Protection Orders (factsheet)  https://legalaid.bc.ca/resources/pdfs/pubs/Protection-Orders-eng.pdf

What is Abuse (factsheet) https://legalaid.bc.ca/resources/pdfs/pubs/What-Is-Abuse-eng.pdf

What to do About Money (factsheet) https://legalaid.bc.ca/resources/pdfs/pubs/What-to-Do-About-Money-eng.pdf

Woman Abused by Their Partners (factsheet) https://legalaid.bc.ca/resources/pdfs/pubs/Women-Abused-by-Their-Partners-eng.pdf

Mothers Leaving Abusive Partners (factsheet) https://legalaid.bc.ca/resources/pdfs/pubs/Mothers-Leaving-Abusive-Partners-eng.pdf

Surviving Relationship Abuse and Violence (booklet) (https://legalaid.bc.ca/resources/pdfs/pubs/Surviving-Relationship-Violence-and-Abuse-eng.pdf

The Criminal Court Process for Abuse (factsheet) https://legalaid.bc.ca/resources/pdfs/pubs/The-Criminal-Court-Process-eng.pdf

Getting Help from the RCMP (factsheet) https://legalaid.bc.ca/resources/pdfs/pubs/Getting-Help-from-the-Police-or-RCMP-eng.pdf

 

WILLS AND ESTATES

Writing Your Will (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2016/03/Writing-Your-Will-2016-Update-for-web-final.pdf

Wills and Estates (factsheet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/02/The-New-Wills-estates-and-Succession-Act-2014-Factsheet.pdf

 

WHEN I’M 64

Services for Seniors (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2015/11/When-Im-64-Services-for-Seniors-2015.pdf

Controlling Your Affairs (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/07/English-When-Im-64-Part-3-Controlling-your-own-Affairs-2014_WEB.pdf

Benefits for Seniors (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2017/01/

When-Im-64-Benefits-for-Seniors-v9-2016-12-27-FINAL.pdf

 

WORKING IN BC

Your Legal Rights and Responsibilities (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Working-in-BC-2014_online.pdf

 

MENTAL HEALTH

 

ADHD

ADHD Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/attention-deficit-hyperactivity-disorder-in-adults_0.pdf

 

ALZHEIMER’S/DEMENTIA

Alzheimer’s Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/alzheimers-disease.pdf

 

ANXIETY

Anxiety Disorders Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/anxiety-disorders.pdf

Anxiety Info and Treatment (info guide) http://www.heretohelp.bc.ca/sites/default/files/what-is-anxiety.pdf

Diagram for Treatment (handout) https://www.anxietybc.com/sites/default/files/resources/documents/DiagramforTreatmentPage.pdf

Basic Anxiety Management Skills             http://www.queensu.ca/studentwellness/sites/webpublish.queensu.ca.swswww/files/files/Counselling/ Anxiety%20Workbook_Printer%20friendly_2_Basic%20Anxiety%20Management%20Techniques.pdf

           

            GENERAL ANXIETY

            General Anxiety Disorder Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/generalized-anxiety-disorder_0.pdf

 

            OCD

            OCD Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/obsessive-compulsive-disorder_1.pdf

 

            PANIC

            Panic Disorder Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/panic-disorder.pdf

                       

            PTSD

            PTSD Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/post-traumatic-stress-disorder.pdf

 

            SOCIAL ANXIETY

            Social Anxiety Disorder Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/social-anxiety-disorder.pdf

           

CRISIS

Coping with MH Crisis (handout) http://www.heretohelp.bc.ca/sites/default/files/coping-with-mental-health

-crises-and-emergencies.pdf

           

            SUICIDE

            Depression and Suicide (handout) http://www.heretohelp.bc.ca/sites/default/files/seniors-and-depression-suicide-information.pdf

            Suicide Info (handout) http://www.heretohelp.bc.ca/sites/default/files/suicide.pdf

 

            SELF HARM

            Self Harm Info (handout) http://www.heretohelp.bc.ca/sites/default/files/self-harm.pdf

 

CROSS CULTURAL MENTAL HEALTH AND SUBSTANCE

Cross Cultural MHSU (handout) http://www.heretohelp.bc.ca/sites/default/files/cross-cultural-mental-health-and-substance-use.pdf

ABORIGINAL

Depression Info (handout) http://www.heretohelp.bc.ca/sites/default/files/depression-a-guide-for-aboriginal-people-brochure.pdf

 

EXTENDED LEAVE

Benefits (handout) http://www.bcss.org/wp-content/uploads/Benefits-of-Extended-Leave.pdf

 

EATING DISORDERS

Eating Disorders Info (handout) http://www.heretohelp.bc.ca/sites/default/files/eating-disorders.pdf

Centre for Clinical Interventions Overcoming Disordered Eating (workbooks) http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=48 and http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=49

 

EMPLOYMENT

Antidepressant Skills at Work (workbook) http://www.comh.ca/publications/resources/pub_asatw/AntidepressantSkillsatWork.pdf

Unemployment and Mental Health (handout) http://www.heretohelp.bc.ca/sites/default/files/unemployment-mental-health-and-substance-use.pdf

Substance Use in the Workplace (handout) http://www.heretohelp.bc.ca/sites/default/files/

mental-illness-and-substance-use-in-the-workplace_1.pdf

 

MOOD DISORDERS

Mood Disorders (handout) http://www.heretohelp.bc.ca/sites/default/files/mood-disorders.pdf

 

            BIPOLAR DISORDER

            Bipolar Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/bipolar-disorder.pdf

            Preventing Risky Behavior (handout) http://www.heretohelp.bc.ca/sites/default/files/Bipolar_disorder-preventing-risky-behaviour.pdf

            Types (factsheet) http://www.heretohelp.bc.ca/sites/default/files/types-of-bipolar-disorder.pdf

            Myths and Facts (handout) http://www.heretohelp.bc.ca/sites/default/files/Bipolar_disorder-myths-and-facts.pdf

            Causes (handout) http://www.heretohelp.bc.ca/sites/default/files/what-causes-bipolar-disorder.pdf

            What it feels like (handout) http://www.heretohelp.bc.ca/sites/default/files/Bipolar-disorder-what-does-it-feel-like.pdf

            Medications (handout) http://www.heretohelp.bc.ca/sites/default/files/Bipolar-disorder-medications.pdf

            ECT (handout) http://www.heretohelp.bc.ca/sites/default/files/electroconvulsive-therapy-ect-and-bipolar-disorder.pdf

            Preventing Future Manic Episodes (handout) http://www.heretohelp.bc.ca/sites/default/files

/what-can-i-do-to-prevent-future-manic-episodes.pdf

            Effects on the Family (handout) http://www.heretohelp.bc.ca/sites/default/files/bipolar-disorder-effects-on-the-family.pdf

            Bipolar and Aboriginal (handout) http://www.heretohelp.bc.ca/sites/default/files/bipolar-disorder-a-guide-for-aboriginal-people-brochure.pdf

                                   

            DEPRESSION

            Tips for Dealing with a Diagnosis (handout) http://www.heretohelp.bc.ca/sites/default/files/DepDiagnosis_toolkit_WEB.pdf

            Learn About Depression (handout) http://www.heretohelp.bc.ca/sites/default/files/depression.pdf

            Preventing Relapse (handout) http://www.heretohelp.bc.ca/sites/default/files/preventing-relapse-of-depression.pdf

            Working with Your Doctor (handout) http://www.heretohelp.bc.ca/sites/default/files/working-with-your-doctor-for-depression.pdf

            Antidepressant Skills Workbook (workbook) http://www.comh.ca/publications/resources/asw/SCDPAntidepressantSkills.pdf

            Depression Mood Juice Self Help Guide (workbook) http://www.moodjuice.scot.nhs.uk/depression.asp

                       

            PREGNANCY, DEPRESSION, POST PARTUM

            PPD Info(handout) http://www.heretohelp.bc.ca/sites/default/files/postpartum-depression.pdf

CBT Self Management Guide for Women During Pregnancy and Following Birth http://www.heretohelp.bc.ca/sites/default/files/coping-with-depression-during-pregnancy-and-following-birth-a-cognitive-behaviour-therapy-based-self-management-guide-for-women.pdf

            Celebrating the Circle of Life Coming back to Balance and Harmony. A guide to emotional health in pregnancy and early motherhood for Aboriginal women and their families (workbook)             https://reproductivementalhealth.ca/sites/default/files/uploads/resources/files

/circle_of_life_final_0313_lr_rdcd_size.pdf

            Your Mental Health and Pregnancy (brochure) http://www.heretohelp.bc.ca/sites/default/files/your-mental-health-and-pregnancy.pdf

 

            SAD

            SAD Info (handout) http://www.heretohelp.bc.ca/sites/default/files/seasonal-affective-disorder_0.pdf

 

PSYCHOSIS

Psychosis Info (handout) http://www.heretohelp.bc.ca/sites/default/files/psychosis_0.pdf

Dealing with Psychosis (workbook)  http://www.fraserhealth.ca/media/DWP_07-02-2012_Final.pdf

Treatment Resistant Psychosis (handout) http://www.heretohelp.bc.ca/sites/default/files/help-for-treatment-resistant-pychosis.pdf

 

PSYCHOTROPIC MEDICATIONS

 

            ANTIDEPRESSANTS

            Antidepressants Info (fact sheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/upm_antidepressants.pdf

 

            MOOD STABILIZERS

            Mood Stabilizer Info (fact sheet) http://www.camh.ca/en/education/about/camh_publications/Documents/

Flat_PDFs/upm_mood_stabilizers.pdf

 

            ANTIPSYCOTICS

            Antipsychotic Info(factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/upm_antipsychotics.pdf

 

            BENZOS

            Benzo Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/upm_benzodiazepines.pdf

 

SCHIZOPHRENIA

What is Schizophrenia (factsheet) http://www.bcss.org/wp-content/uploads/2007/09/sz-fact-sheet-2007.pdf

Schizophrenia Info (handout) http://www.heretohelp.bc.ca/sites/default/files/schizophrenia.pdf

 

SENIORS

Seniors, Depression, Dementia (factsheet) http://www.heretohelp.bc.ca/sites/default/files/seniors-and-depression-the-difference-between-depression-and-dementia.pdf

Seniors, Depression, Info for Families (handout) http://www.heretohelp.bc.ca/sites/default/files/seniors-and-depression-information-for-friends-and-family-information-to-help-you-recognize-the-signs-and-take-action.pdf

Seniors, Depression, Medication (handout) http://www.heretohelp.bc.ca/sites/default/files/seniors-and-depression-concerns-about-medication.pdf

Seniors and Depression (handout) http://www.heretohelp.bc.ca/sites/default/files/seniors-and-depression-information-you-need-to-know.pdf

 

TRAUMA

 

TRAUMA

What is Trauma (handout) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/Trauma.pdf

Recognizing Abuse Related Trauma (handout) http://www.camh.ca/en/education/about/camh_publications/

Documents/Flat_PDFs/Women_Signs_Trauma.pdf

 

FAMILY

 

FAMILIES

Understanding and Coping with Mental Illness (handout) http://www.bcss.org/wp-content/uploads/14-Principles-for-Families.pdf

How to Talk to Someone Who is Depressed (handout) http://www.heretohelp.bc.ca/sites/default/files/what-helps-what-hurts.pdf

 

SUBSTANCES

 

GENERAL

Helping People Who Use Substances: A Health Promotion Perspective (handout) http://www.heretohelp.bc.ca/sites/

default/files/helping-people-who-use-substances-a-health-promotion-perspective.pdf

Understanding Substance Use: A Health Promotion Perspective (handout)  http://www.heretohelp.bc.ca/

sites/default/files/understanding-substance-use-a-health-promotion-perspective.pdf

You and Substance Use (handout) http://www.heretohelp.bc.ca/sites/default/files/

you-and-substance-use-stuff-to-think-about-and-ways-to-make-changes.pdf

           

ALCOHOL

Alcohol and Chronic Disease (handout) http://www.heretohelp.bc.ca/sites/default/files/LRDG_CD.pdf

Alcohol and Older Adults (handout)  http://www.heretohelp.bc.ca/sites/default/files/LRDG_Seniors.pdf

Alcohol and Pregnancy (handout)  http://www.heretohelp.bc.ca/sites/default/files/LRDG_Pregnancy.pdf

Alcohol and Women (handout) http://www.heretohelp.bc.ca/sites/default/files/LRDG_Women.pdf

Alcohol and Screening (handout) http://www.heretohelp.bc.ca/sites/default/files/LRDG_Screening.pdf

Drinking Guidelines Supporting Health and Life (handout) http://www.uvic.ca/research/centres/carbc/assets/docs/drinking-guidelines-supporting-health-and-life.pdf

Medications for Treatment of Alcohol Dependence (factsheet) http://www.camh.ca/en/hospital/health_information/

a_z_mental_health_and_addiction_information/

alcohol/Documents/alcohol_addiction_drugs.pdf

Alcohol Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_alcohol.pdf

 

AMPHETAMINE

Amphetamine Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_amphetamines.pdf

 

BENZODIAZAPINE

Benzodiazapine Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_benzodiazepines.pdf

 

CAFFEINE

Caffeine Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_caffeine.pdf

 

CANNABIS

Cannabis Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_cannabis.pdf

 

COCAINE

Cocaine Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_cocaine.pdf

Crack Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/straight_talk_crack.pdf

 

ECSTASY

Ecstasy (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_ecstasy.pdf

 

HALLUCINOGENS

Hallucinogens Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_hallucinogens.pdf

 

METHAPHETAMINE

Methamphetamine Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_methamphetamine.pdf

Methamphetamine Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/

straight_talk_methamphetamine.pdf

 

OPIODS

Patients Helping Patients Understand Opioid Substitution Treatment (handout) http://www.uvic.ca/research/centres/carbc/assets/docs/ost-patient.pdf

Heroin Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_heroin.pdf

Oxycodone Info (factsheet) https://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/straight_talk_oxycodone.pdf

 

TOBACCO

Tobacco Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_tobacco.pdf

 

CONCURRENT

 

Depression, Anxiety, Drugs (handout)  http://www.heretohelp.bc.ca/sites/default/files/depression-anxiety-alcohol-and-other-drugs.pdf

Co-Existing Problems (handout) http://www.heretohelp.bc.ca/sites/default/files/coexisting-problems.pdf

 

WELLNESS

 

STRESS

Coping with Stress (handout) http://www.heretohelp.bc.ca/sites/default/files/stress.pdf

Stress and Wellbeing (handout) http://www.heretohelp.bc.ca/sites/default/files/wellness-module-2-stress-and-well-being.pdf

 

SOCIAL SUPPORT

Social Support Info (handout)http://www.heretohelp.bc.ca/sites/default/files/wellness-module-3-social-support.pdf