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Information & Links

BC Mental Health & Substance Use Service Map

Online Support for Women Affected by Intimate Partner Violence

Prevention Hub Canada

Stollery Charitable Foundation

United Way TNC

Royal Inland Hospital Foundation

Canadian Centre on Substance Abuse

Women, Pregnancy and Substance Use

Youth & Drugs Govt' of Canada

Centre for Addictions Research of BC

Canadian Institute of Health Information

Mindcheck Info for Youth Regarding Mental Health

Dr Peter Ferentzy

Drug Policy in Canada

LifeOholics - One Stop Shop for Services

Harm Reduction Journal

Vancouver Area Network of Drug Users

Here to Help - Information on Mental Health and Substance Use

National Trans Resources

LGBT Health

LGBTQ Canadian Journal of Mental Health Issue

Suicide Prevention 2 Spirit People National Aborginal Health Organization

Canadian Drug Policy Coalition

Crime Prevention Canada

The National LGBT Health Education Centre

Native American Centre for Excellence

Eway Kamloops - Housing & Support & Finance

Harm Reduction - Provincial Resource

Trans-Health

 

CLIENT ONLINE PRINTABLE HANDOUTS

 

 

FINANCIAL

 

 

SOCIAL ASSISTANCE

 

 

Your Welfare Rights (booklet) http://lss.bc.ca/resources/pdfs/pubs/Your-Welfare-Rights-eng.pdf

 

PERSONS WITH PERSISTANT and MULTIPLE BARRIERS (PMBB)

Guide Application (helpsheet) http://www.disabilityalliancebc.org/docs/hs6.pdf?LanguageID=EN-US

Appealing (helpsheet) http://www.disabilityalliancebc.org/docs/hs11a.pdf?LanguageID=EN-US

Appeal Tribunal (helpsheet) http://www.disabilityalliancebc.org/docs/hs11b_.pdf?LanguageID=EN-US

 

 

PROVINCIAL DISABILITY (PWD)

 

PWD Application (helpsheet) http://www.disabilityalliancebc.org/docs/hs2.pdf?LanguageID=EN-US

Checklist for Persons with Disabilities (helpsheet) http://www.disabilityalliancebc.org/docs/hs3.pdf?LanguageID=EN-US

Appeal Guide (helpsheet) http://www.disabilityalliancebc.org/docs/pwd_appeal_part_1_-_reconsideration.pdf?LanguageID=EN-US

Appeal Tribunal (helpsheet) http://www.disabilityalliancebc.org/docs/pwd_appeal_part_2_-_appeal_tribunal.pdf?LanguageID=EN-US

Monthly Nutritional Supplement (helpsheet) http://www.disabilityalliancebc.org/docs/hs4.pdf?LanguageID=EN-US

Employment, Education and Training for People with Disabilities (helpsheet) http://www.disabilityalliancebc.org/docs/hs9.pdf?LanguageID=EN-US

Rate Amounts for (PWD) and (PPMB) Benefits (helpsheet) http://www.disabilityalliancebc.org/docs/hs13636102289434220594.pdf?  LanguageID=EN-US

Registered Disability Savings Plan and the Disability Tax Credit (helpsheet) http://www.disabilityalliancebc.org/docs/hs14.pdf?LanguageID=EN-US

Disclosing Your Disability A Legal Guide for People with Disabilities in BC (guide) http://www.disabilityalliancebc.org/docs/disclosureguide.pdf?LanguageID=EN-US

Sample PWD Application http://www2.gov.bc.ca/assets/gov/british-columbians-our-governments/

policies-for-government/bc-employment-assistance-policy-procedure-manual/forms/pdfs/HR2883.pdf

 

FEDERAL DISABILITY (CPP)

Benefits Checklist (helpsheet) http://www.disabilityalliancebc.org/docs/cppd_checklist_-_2015.pdf?LanguageID=EN-US

Application Guide (helpsheet) http://www.disabilityalliancebc.org/docs/cppd_application_guide_-_2015.pdf?LanguageID=EN-US

Appal Guide (helpsheet) http://www.disabilityalliancebc.org/docs/cppd_appeal_guide_reconsideration_request_-_2015.pdf?LanguageID=EN-US

Social Security Tribunal (helpsheet) http://www.disabilityalliancebc.org/docs/sst_tribunal_guide_revised_january_2016.pdf?LanguageID=EN-US

 

HEALTH

 

DIET

Canada’s Food Guide http://hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/food-guide-aliment/print_eatwell_bienmang-eng.pdf

 

WOMEN

You and Your Health: A Women’s Handbook  http://www.health.gov.bc.ca/library/publications/year/2003/you_yourhealth.pdf

 

HEALTH CONDITONS

Positive Coping with Health Conditions (workbook) http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf

 

LEGAL

 

LEARNING ABOUT THE LAW

Working in BC and Renting a Home (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Learning-about-the-law-2012-Book-3-v4_online.pdf

Fundamentals of the Law and Criminal and Civil Law (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Learning-about-the-Law-2012-Book1-v5_online.pdf

Family Law, Young People and the Law, Elder Law (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Learning-about-the-Law-2013-Book-2-v6_online.pdf

 

ADVANCED CARE PLANNING

Guide http://www.health.gov.bc.ca/library/publications/year/2013/MyVoice-AdvanceCarePlanningGuide.pdf

 

BULLYING AND HARRASSMENT

Workplace Bullying and Harassment (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Workplace-bullying-and-harassment-2014_online.pdf

 

CHILD PROTECTION

 

Child Protection Process Flow Chart http://lss.bc.ca/resources/pdfs/pubs/Child-Protection-Process-in-British-Columbia-flow-chart-eng.pdf

If Your Child is Taken (brochure) http://lss.bc.ca/resources/pdfs/pubs/If-Your-Child-Is-Taken-eng.pdf

Parents Rights Kids Rights (booklet) http://lss.bc.ca/resources/pdfs/pubs/Parents-Rights-Kids-Rights-eng.pdf     

If You Can’t Get Legal Aid (guide) http://aboriginal.legalaid.bc.ca/resources/pdfs/pubs/

If-You-Cant-Get-Legal-Aid-for-Your-Child-Protection-Case-eng.pdf

 

CRIMINAL

Consequences of a Youth Record (factsheet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Consequences-of-a-Youth-Record-Fact-Sheet-v4.pdf

Alternative Measures Diversion (factsheet) http://justiceeducation.ca/themes/framework/documents/unrep1.pdf

When a Crime is Committed, Talking to Police (factsheet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Talking-to-the-Police-FS-online.pdf

 

CONSUMER LAW

Consumer Law (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/05/Consumer-Law-2014-online.pdf

 

DRINKING AND DRIVING

 

Immediate Roadside Prohibition (fact sheet) http://www2.gov.bc.ca/assets/gov/driving-and-transportation/driving/publications/factsheet-immediate-roadside-prohibition.pdf

 

What to do if you are Charged with a Drinking and Driving Offense (factsheet) http://www.lss.bc.ca/resources/pdfs/pubs/What-to-Do-If-You-Are-Charged-with-a-Drinking-and-Driving-Offence-eng.pdf

 

FAMILY LAW

 

Quick Reference Tool (handout) http://lss.bc.ca/resources/pdfs/pubs/Family-Law-in-BC-Quick-Reference-Tool-eng.pdf

Glossary (handout) http://www.publiclegaled.bc.ca/wp-content/uploads/2013/07/English_FS_Family-Law_2012.pdf           

 

Guide to the New Family Law Act (handout) http://lss.bc.ca/resources/pdfs/pubs/Guide-to-the-New-BC-Family-Law-Act-eng.pdf

 

HOUSING

Tenant Survival Guide (booklet) http://lss.bc.ca/resources/pdfs/pubs/Tenant-Survival-Guide-eng.pdf

 

HUMAN TRAFFICKING

Human Trafficking in Canada (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Human-Trafficking-2014_online.pdf

 

LAWYER/LEGAL AID/SELF REPRESENTATION

What You Should Expect from a Legal Aid Lawyer (factsheet) http://lss.bc.ca/resources/pdfs/pubs/whatYouShouldExpectFromLawyer_eng.pdf

If You Can’t Get Legal Aid for your Criminal Trial (booklet) http://www.lss.bc.ca/resources/pdfs/pubs

/If-You-Cant-Get-a-Lawyer-for-Your-Criminal-Trial-eng.pdf

Representing Yourself in a Criminal Trial (booklet) http://www.lss.bc.ca/resources/pdfs/pubs/Representing-Yourself-in-a-Criminal-Trial-eng.pdf

Defending Yourself Breach of Court Order (booklet) http://legalaid.bc.ca/resources/pdfs/pubs/Defending-Yourself-Breach-of-a-Court-Order-eng.pdf

 

PARENTING/CUSTODY

 

Parenting (Fact Sheet) http://lss.bc.ca/resources/pdfs/pubs/Parenting-eng.pdf

Getting Parenting and Support Orders (algorithm) http://lss.bc.ca/resources/pdfs/pubs/

Getting-Initial-Orders-for-Custody-Guardianship-Access-and-Support-flow-chart-eng.pdf

Child Support (factsheet) http://www.publiclegaled.bc.ca/wp-content/uploads/2013/07/FS-Child-Support_online-2013.pdf

Caring for Children After Separation (factsheet) http://www.publiclegaled.bc.ca/

wp-content/uploads/2013/07/FS-Caring-for-children_online-2013.pdf

Parenting After Separation Handbook (handout) http://parenting.familieschange.ca/sites/default/files/pdfs/pashandbook.pdf

Parenting After Separation Finances (handbook)  http://pas-finances.familieschange.ca/sites/default/files/PAS-Finances-Handbook.pdf

 

POWER OF ATTORNEY

Publication (handout) http://www.publiclegaled.bc.ca/wp-content/uploads/2015/11/Power-of-Attorney-2015.pdf

 

SEPERATION/DIVORCE

 

Coping with Separation (handbook) http://lss.bc.ca/resources/pdfs/pubs/Coping-with-Separation-Handbook-eng.pdf

Living Together or Living Apart (handbook) http://lss.bc.ca/resources/pdfs/pubs/Living-Together-or-Living-Apart-eng.pdf

Separation Agreements Your Right to Fairness (handbook) http://lss.bc.ca/resources/pdfs/pubs/Separation-Agreements-eng.pdf

Family Court-Out of Court Processes (factsheet) http://www.publiclegaled.bc.ca

/wp-content/uploads/2013/07/FS-Out-of-court-process-online-2013.pdf

Family Law Going to Court (factsheet) http://www.publiclegaled.bc.ca/wp-content/uploads/2013/07/FS-Going-to-Court_online-2013.pdf

                       

 

VIOLENCE

 

Family Violence and Abuse (handout) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/07/Family-Violence-and-Abuse-2014_Final-WEB.pdf

           

Men Abused by Their Partners (factsheet) http://lss.bc.ca/resources/pdfs/pubs/Men-Abused-by-Their-Partners-eng.pdf

Safety Planning (factsheet) http://lss.bc.ca/resources/pdfs/pubs/Safety-Planning-eng.pdf

Protection Orders (factsheet)  http://lss.bc.ca/resources/pdfs/pubs/Protection-Orders-eng.pdf

What is Abuse (factsheet) http://lss.bc.ca/resources/pdfs/pubs/What-Is-Abuse-eng.pdf

What to do About Money (factsheet) http://lss.bc.ca/resources/pdfs/pubs/What-to-Do-About-Money-eng.pdf

Woman Abused by Their Partners (factsheet) http://lss.bc.ca/resources/pdfs/pubs/Women-Abused-by-Their-Partners-eng.pdf

Mothers Leaving Abusive Partners (factsheet) http://lss.bc.ca/resources/pdfs/pubs/Mothers-Leaving-Abusive-Partners-eng.pdf

Surviving Relationship Abuse and Violence (booklet) (http://lss.bc.ca/resources/pdfs/pubs/Surviving-Relationship-Violence-and-Abuse-eng.pdf

The Criminal Court Process for Abuse (factsheet) http://lss.bc.ca/resources/pdfs/pubs/The-Criminal-Court-Process-eng.pdf

Getting Help from the RCMP (factsheet) http://lss.bc.ca/resources/pdfs/pubs/Getting-Help-from-the-Police-or-RCMP-eng.pdf

 

WILLS AND ESTATES

Writing Your Will (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2016/03/Writing-Your-Will-2016-Update-for-web-final.pdf

Wills and Estates (factsheet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/02/The-New-Wills-estates-and-Succession-Act-2014-Factsheet.pdf

 

WHEN I’M 64

Services for Seniors (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2015/11/When-Im-64-Services-for-Seniors-2015.pdf

Controlling Your Affairs (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/07/English-When-Im-64-Part-3-Controlling-your-own-Affairs-2014_WEB.pdf

Benefits for Seniors (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2017/01/

When-Im-64-Benefits-for-Seniors-v9-2016-12-27-FINAL.pdf

 

WORKING IN BC

Your Legal Rights and Responsibilities (booklet) http://www.publiclegaled.bc.ca/wp-content/uploads/2014/04/English-Working-in-BC-2014_online.pdf

 

MENTAL HEALTH

 

ADHD

ADHD Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/attention-deficit-hyperactivity-disorder-in-adults_0.pdf

 

ALZHEIMER’S/DEMENTIA

Alzheimer’s Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/alzheimers-disease.pdf

 

ANXIETY

Anxiety Disorders Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/anxiety-disorders.pdf

Anxiety Info and Treatment (info guide) http://www.heretohelp.bc.ca/sites/default/files/what-is-anxiety.pdf

Diagram for Treatment (handout) https://www.anxietybc.com/sites/default/files/resources/documents/DiagramforTreatmentPage.pdf

Basic Anxiety Management Skills             http://www.queensu.ca/studentwellness/sites/webpublish.queensu.ca.swswww/files/files/Counselling/ Anxiety%20Workbook_Printer%20friendly_2_Basic%20Anxiety%20Management%20Techniques.pdf

           

            GENERAL ANXIETY

            General Anxiety Disorder Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/generalized-anxiety-disorder_0.pdf

 

            OCD

            OCD Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/obsessive-compulsive-disorder_1.pdf

 

            PANIC

            Panic Disorder Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/panic-disorder.pdf

                       

            PTSD

            PTSD Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/post-traumatic-stress-disorder.pdf

 

            SOCIAL ANXIETY

            Social Anxiety Disorder Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/social-anxiety-disorder.pdf

           

CRISIS

Coping with MH Crisis (handout) http://www.heretohelp.bc.ca/sites/default/files/coping-with-mental-health

-crises-and-emergencies.pdf

           

            SUICIDE

            Depression and Suicide (handout) http://www.heretohelp.bc.ca/sites/default/files/seniors-and-depression-suicide-information.pdf

            Suicide Info (handout) http://www.heretohelp.bc.ca/sites/default/files/suicide.pdf

 

            SELF HARM

            Self Harm Info (handout) http://www.heretohelp.bc.ca/sites/default/files/self-harm.pdf

 

CROSS CULTURAL MENTAL HEALTH AND SUBSTANCE

Cross Cultural MHSU (handout) http://www.heretohelp.bc.ca/sites/default/files/cross-cultural-mental-health-and-substance-use.pdf

ABORIGINAL

Depression Info (handout) http://www.heretohelp.bc.ca/sites/default/files/depression-a-guide-for-aboriginal-people-brochure.pdf

 

EXTENDED LEAVE

Benefits (handout) http://www.bcss.org/wp-content/uploads/Benefits-of-Extended-Leave.pdf

 

EATING DISORDERS

Eating Disorders Info (handout) http://www.heretohelp.bc.ca/sites/default/files/eating-disorders.pdf

Centre for Clinical Interventions Overcoming Disordered Eating (workbooks) http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=48 and http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=49

 

EMPLOYMENT

Antidepressant Skills at Work (workbook) http://www.comh.ca/publications/resources/pub_asatw/AntidepressantSkillsatWork.pdf

Unemployment and Mental Health (handout) http://www.heretohelp.bc.ca/sites/default/files/unemployment-mental-health-and-substance-use.pdf

Substance Use in the Workplace (handout) http://www.heretohelp.bc.ca/sites/default/files/

mental-illness-and-substance-use-in-the-workplace_1.pdf

 

MOOD DISORDERS

Mood Disorders (handout) http://www.heretohelp.bc.ca/sites/default/files/mood-disorders.pdf

 

            BIPOLAR DISORDER

            Bipolar Info (factsheet) http://www.heretohelp.bc.ca/sites/default/files/bipolar-disorder.pdf

            Preventing Risky Behavior (handout) http://www.heretohelp.bc.ca/sites/default/files/Bipolar_disorder-preventing-risky-behaviour.pdf

            Types (factsheet) http://www.heretohelp.bc.ca/sites/default/files/types-of-bipolar-disorder.pdf

            Myths and Facts (handout) http://www.heretohelp.bc.ca/sites/default/files/Bipolar_disorder-myths-and-facts.pdf

            Causes (handout) http://www.heretohelp.bc.ca/sites/default/files/what-causes-bipolar-disorder.pdf

            What it feels like (handout) http://www.heretohelp.bc.ca/sites/default/files/Bipolar-disorder-what-does-it-feel-like.pdf

            Medications (handout) http://www.heretohelp.bc.ca/sites/default/files/Bipolar-disorder-medications.pdf

            ECT (handout) http://www.heretohelp.bc.ca/sites/default/files/electroconvulsive-therapy-ect-and-bipolar-disorder.pdf

            Preventing Future Manic Episodes (handout) http://www.heretohelp.bc.ca/sites/default/files

/what-can-i-do-to-prevent-future-manic-episodes.pdf

            Effects on the Family (handout) http://www.heretohelp.bc.ca/sites/default/files/bipolar-disorder-effects-on-the-family.pdf

            Bipolar and Aboriginal (handout) http://www.heretohelp.bc.ca/sites/default/files/bipolar-disorder-a-guide-for-aboriginal-people-brochure.pdf

                                   

            DEPRESSION

            Tips for Dealing with a Diagnosis (handout) http://www.heretohelp.bc.ca/sites/default/files/DepDiagnosis_toolkit_WEB.pdf

            Learn About Depression (handout) http://www.heretohelp.bc.ca/sites/default/files/depression.pdf

            Preventing Relapse (handout) http://www.heretohelp.bc.ca/sites/default/files/preventing-relapse-of-depression.pdf

            Working with Your Doctor (handout) http://www.heretohelp.bc.ca/sites/default/files/working-with-your-doctor-for-depression.pdf

            Antidepressant Skills Workbook (workbook) http://www.comh.ca/publications/resources/asw/SCDPAntidepressantSkills.pdf

            Depression Mood Juice Self Help Guide (workbook) http://www.moodjuice.scot.nhs.uk/depression.asp

                       

            PREGNANCY, DEPRESSION, POST PARTUM

            PPD Info(handout) http://www.heretohelp.bc.ca/sites/default/files/postpartum-depression.pdf

CBT Self Management Guide for Women During Pregnancy and Following Birth http://www.heretohelp.bc.ca/sites/default/files/coping-with-depression-during-pregnancy-and-following-birth-a-cognitive-behaviour-therapy-based-self-management-guide-for-women.pdf

            Celebrating the Circle of Life Coming back to Balance and Harmony. A guide to emotional health in pregnancy and early motherhood for Aboriginal women and their families (workbook)             https://reproductivementalhealth.ca/sites/default/files/uploads/resources/files

/circle_of_life_final_0313_lr_rdcd_size.pdf

            Your Mental Health and Pregnancy (brochure) http://www.heretohelp.bc.ca/sites/default/files/your-mental-health-and-pregnancy.pdf

 

            SAD

            SAD Info (handout) http://www.heretohelp.bc.ca/sites/default/files/seasonal-affective-disorder_0.pdf

 

PSYCHOSIS

Psychosis Info (handout) http://www.heretohelp.bc.ca/sites/default/files/psychosis_0.pdf

Dealing with Psychosis (workbook)  http://www.fraserhealth.ca/media/DWP_07-02-2012_Final.pdf

Treatment Resistant Psychosis (handout) http://www.heretohelp.bc.ca/sites/default/files/help-for-treatment-resistant-pychosis.pdf

 

PSYCHOTROPIC MEDICATIONS

 

            ANTIDEPRESSANTS

            Antidepressants Info (fact sheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/upm_antidepressants.pdf

 

            MOOD STABILIZERS

            Mood Stabilizer Info (fact sheet) http://www.camh.ca/en/education/about/camh_publications/Documents/

Flat_PDFs/upm_mood_stabilizers.pdf

 

            ANTIPSYCOTICS

            Antipsychotic Info(factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/upm_antipsychotics.pdf

 

            BENZOS

            Benzo Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/upm_benzodiazepines.pdf

 

SCHIZOPHRENIA

What is Schizophrenia (factsheet) http://www.bcss.org/wp-content/uploads/2007/09/sz-fact-sheet-2007.pdf

Schizophrenia Info (handout) http://www.heretohelp.bc.ca/sites/default/files/schizophrenia.pdf

 

SENIORS

Seniors, Depression, Dementia (factsheet) http://www.heretohelp.bc.ca/sites/default/files/seniors-and-depression-the-difference-between-depression-and-dementia.pdf

Seniors, Depression, Info for Families (handout) http://www.heretohelp.bc.ca/sites/default/files/seniors-and-depression-information-for-friends-and-family-information-to-help-you-recognize-the-signs-and-take-action.pdf

Seniors, Depression, Medication (handout) http://www.heretohelp.bc.ca/sites/default/files/seniors-and-depression-concerns-about-medication.pdf

Seniors and Depression (handout) http://www.heretohelp.bc.ca/sites/default/files/seniors-and-depression-information-you-need-to-know.pdf

 

TRAUMA

 

TRAUMA

What is Trauma (handout) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/Trauma.pdf

Recognizing Abuse Related Trauma (handout) http://www.camh.ca/en/education/about/camh_publications/

Documents/Flat_PDFs/Women_Signs_Trauma.pdf

 

FAMILY

 

FAMILIES

Understanding and Coping with Mental Illness (handout) http://www.bcss.org/wp-content/uploads/14-Principles-for-Families.pdf

How to Talk to Someone Who is Depressed (handout) http://www.heretohelp.bc.ca/sites/default/files/what-helps-what-hurts.pdf

 

SUBSTANCES

 

GENERAL

Helping People Who Use Substances: A Health Promotion Perspective (handout) http://www.heretohelp.bc.ca/sites/

default/files/helping-people-who-use-substances-a-health-promotion-perspective.pdf

Understanding Substance Use: A Health Promotion Perspective (handout)  http://www.heretohelp.bc.ca/

sites/default/files/understanding-substance-use-a-health-promotion-perspective.pdf

You and Substance Use (handout) http://www.heretohelp.bc.ca/sites/default/files/

you-and-substance-use-stuff-to-think-about-and-ways-to-make-changes.pdf

           

ALCOHOL

Alcohol and Chronic Disease (handout) http://www.heretohelp.bc.ca/sites/default/files/LRDG_CD.pdf

Alcohol and Older Adults (handout)  http://www.heretohelp.bc.ca/sites/default/files/LRDG_Seniors.pdf

Alcohol and Pregnancy (handout)  http://www.heretohelp.bc.ca/sites/default/files/LRDG_Pregnancy.pdf

Alcohol and Women (handout) http://www.heretohelp.bc.ca/sites/default/files/LRDG_Women.pdf

Alcohol and Screening (handout) http://www.heretohelp.bc.ca/sites/default/files/LRDG_Screening.pdf

Drinking Guidelines Supporting Health and Life (handout) http://www.uvic.ca/research/centres/carbc/assets/docs/drinking-guidelines-supporting-health-and-life.pdf

Medications for Treatment of Alcohol Dependence (factsheet) http://www.camh.ca/en/hospital/health_information/

a_z_mental_health_and_addiction_information/

alcohol/Documents/alcohol_addiction_drugs.pdf

Alcohol Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_alcohol.pdf

 

AMPHETAMINE

Amphetamine Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_amphetamines.pdf

 

BENZODIAZAPINE

Benzodiazapine Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_benzodiazepines.pdf

 

CAFFEINE

Caffeine Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_caffeine.pdf

 

CANNABIS

Cannabis Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_cannabis.pdf

 

COCAINE

Cocaine Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_cocaine.pdf

Crack Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/straight_talk_crack.pdf

 

ECSTASY

Ecstasy (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_ecstasy.pdf

 

HALLUCINOGENS

Hallucinogens Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_hallucinogens.pdf

 

METHAPHETAMINE

Methamphetamine Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_methamphetamine.pdf

Methamphetamine Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/

straight_talk_methamphetamine.pdf

 

OPIODS

Patients Helping Patients Understand Opioid Substitution Treatment (handout) http://www.uvic.ca/research/centres/carbc/assets/docs/ost-patient.pdf

Heroin Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_heroin.pdf

Oxycodone Info (factsheet) https://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/straight_talk_oxycodone.pdf

 

TOBACCO

Tobacco Info (factsheet) http://www.camh.ca/en/education/about/camh_publications/Documents/Flat_PDFs/dyk_tobacco.pdf

 

CONCURRENT

 

Depression, Anxiety, Drugs (handout)  http://www.heretohelp.bc.ca/sites/default/files/depression-anxiety-alcohol-and-other-drugs.pdf

Co-Existing Problems (handout) http://www.heretohelp.bc.ca/sites/default/files/coexisting-problems.pdf

 

WELLNESS

 

STRESS

Coping with Stress (handout) http://www.heretohelp.bc.ca/sites/default/files/stress.pdf

Stress and Wellbeing (handout) http://www.heretohelp.bc.ca/sites/default/files/wellness-module-2-stress-and-well-being.pdf

 

SOCIAL SUPPORT

Social Support Info (handout)http://www.heretohelp.bc.ca/sites/default/files/wellness-module-3-social-support.pdf